Thursday, July 28, 2011

Fasting Soothes the Stomach

Ramadan fasting has a healing effect on peptic ulcers as it curbs smoking which is recognized as a precipitating factor for the peptic ulcer. The whole gastro-intestinal system takes good rest for the first time in the whole year.
I feel pity for the stomach. I really feel pity for the stomach, intestines and in fact the whole gastro-intestinal system. And this is so because the whole year, we never let this system take rest.
Apart from the three main meals, every few minutes, we pour something in our stomach, be it snacks, drinks, fruits or other eatables. None of us ever thinks that the food which we had already sent in before is being digested by the stomach and right when it has reached halfway, we dump some more into it only to disrupt the digestive work previously completed. This of course makes the food stay a longer time in the stomach which may result in dyspepsia, gastritis, irritable bowel syndrome etc.
In contrast, Ramadan is the only period in which our gastro-intestinal system takes good rest as the Muslims observe fasting for the whole month. Digestion is not just the name of churning movements of the stomach and the absorption by the intestines, but it is a huge integrated system involving the nervous system (example. vagus nerve) as well as hormone secreting glands.
So the whole gastro-intestinal system takes good rest for the first time in the whole year. As digestion begins in the mouth where the salivary glands secrete excessive saliva which carries hormones to act upon the food, the burden on the salivary glands and teeth is reduced in the month of Ramadan. The esophagus takes rest during fasting as there is no food to require its propelling movements which push the food to the stomach. Similarly, the stomach and the intestines also take good rest as after completing the digestion and absorption of food consumed at Sehri time, they have nothing to do till Iftar time. Even glands like pancreas and gall bladder which secrete hormones also reduce their secretions as there is no food to demand their hormones. Hence, there is substantial reduction in the gastrointestinal hormones like gastric juice, gastrain, gastric inhibitory peptide (GIP), motilin, vascoactive intestinal peptide (VIP),neurotension, enteroglucagon, neuropeptide Y, gallium etc. Lastly, the colon and the liver are also at ease during fasting. In short, Ramadan lifts the heavy burden and strain which we have put on our gastrointestinal system and gives it what can said to be a refreshing annual vacation of 30 days. Now coming to the diagnostic possibilities of Ramadan fasting, a good number of patients who consult physicians with abdominal pain, suffer from peptic ulcers. The peptic ulcer can be gastric or the duodenal type. The occurrence of abdominal pain in both gastric and duodenal ulcers is different in relation to the food intake. Duodenal ulcer pain, though variable usually occurs when the stomach is empty and the gastric ulcer creates pain after the food intake.
In normal days, the differentiation of the two entities is difficult to make as people eat frequently, but in Ramadan, an individual undergoes two stages. One during the fasting when his stomach is empty and the other after evening meal when the stomach is full. If the patient complains of abdominal pain while fasting, it will point to the possibility of duodenal ulcer and if the pain occurs after Iftar, then gastric ulcer will be the suspected diagnosis. The peptic ulcer pain is variable and it may not occur in some patients. Similarly, in most of the duodenal ulcer cases, as soon as mild pain starts, the patient eats something due to which the pain disappears and the disease remains undiagnosed. This undiagnosed ulcer may later surface with perforation of the ulcer and haematemesis (vomiting of blood) which has a high mortality. In Ramadan, while fasting, the duodenal ulcer pain is more likely to surface and as there is no provision to relieve the pain with food, the patient may be forced to consult a physician who with the help of endoscopy can easily clinch the diagnosis. While examining the abdomen of a patient who is already fasting, a physician can easily palpate the tenderness as well as feel the edema around the peptic ulcer region.
Ramadan fasting has a healing effect on peptic ulcers as it curbs smoking which is recognized as a precipitating factor for the peptic ulcer. It also has beneficial effects on inflammatory bowel disease, irritable bowel syndrome, dyspepsia and gastritis.
Last, but not the least, imagine a person who has fasted for more or less 14-15 hours and is now ready to break his fast. His taste buds have taken good rest, so at Iftar, the food is going to taste more pleasant and enjoyable than ever before. This is yet another bounty of Ramadan. Allah's Messenger Prophet Muhammad (p.b.u.h.) says: "There are two pleasures for the fasting person, one at the time of breaking his fast and the other at the time when he will meet his Lord, then he will be pleased because of his fasting."

By: Dr Muhammad Karim Islamabadi
Source: www.islamicvoice.com

Doors of Paradise Open, Doors of Hell Closed

Arfajah said "We were with `Utbah Ibn Farqad while he was discussing Ramadan. A companion of the Prophet entered upon the scene. When `Utbah saw him, he became shy and stopped talking. The man (the companion) spoke about Ramadan, saying "I heard the Messenger of Allah say during Ramadan: 'The gates of Hell are closed, the gates of Paradise are opened, and the devils are in chains. An angel calls out : 'O you who intend to do good deeds, have glad tidings. O you who intend to do evil, refrain, until Ramadan is completed.''" (Ahmad and an-Nasa'i)
Fasting in Ramadan; a shield from Hell
The Messenger of Allah (p.b.u.h.) said : "When Allah created Paradise and Hell-fire, He sent Jibreel (Gabriel) to Paradise, saying: 'Look at it and at what I have prepared therein for its inhabitants.' The Prophet (p.b.u.h.) said: 'So he came to it and looked at it and at what Allah had prepared therein for its inhabitants.' The Prophet (p.b.u.h.) said: 'So he returned to Him and said: 'By your glory, no one hears of it without entering it.' So He ordered that it be encompassed by forms of hardship, and He said: 'Return to it and look at what I have prepared therein for its inhabitants.'' The Prophet (p.b.u.h.) said: 'So he returned to it and found that it was encompassed by forms of hardship. Then he returned to Him and said: 'By Your glory, I fear that no one will enter it.' He said: 'Go to Hell-fire and look at it and what I have prepared therein for its inhabitants,' and he found that it was in layers, one above the other. Then he returned to Him and said: 'By Your glory, no one who hears of it will enter it.' So He ordered that it be encompassed by lusts (or desires). Then He said: 'Return to it.' And he returned to it and said: 'By Your glory, I am frightened that no one will escape from entering it.''' (at-Tirmithi and al-Hakim among others).
Therefore, when you know, O Dear Brother/Sister, that fasting subdues the desires and reduces their severity, and that it is these desires and lusts that lead to Hell Fire, then you will see how fasting comes between a fasting person and Hell Fire and you will rush to fast in Ramadan and after Ramadan in the best possible way.
 The Holy Quran rather talks about the reward of fasting and there are verses which general meaning infers that those who obey Allah will be saved from Hell, and fasting is a form of obeying Allah. We will leave the verses that talk about the reward to the section related to Paradise. However, the Ahadith of our beloved Prophet Mohammad (p.b.u.h.) are clear in this regard:
Abu Sa'eed al-Khudri reported that the Messenger of Allah, said: "No servant fasts on a day in the path of Allah except that Allah removes the Hell Fire seventy years further away from his face." (Bukhari and Muslim)
Abu Sa'eed al-Khudri relates that the Messenger of Allah (p.b.u.h.) said : "Fasting is a shield with which a servant protects himself from the Fire" (Ahmad, Sahih)
`Uthman Ibn Abil-`Aas relates that the Messenger of Allah (p.b.u.h.) said : "Whoever fasts a day in the way of Allah, Allah places between him and the Fire a trench like that between heavens and the earth". (at-Tirmithi and at-Tabarani, Sahih)
Abu Huraira narrated that Allah's Messenger (p.b.u.h.) said : "When the month of Ramadan starts, the gates of the heaven are opened and the gates of Hell are closed and the devils are chained." (Bukhari)
The Messenger of Allah (p.b.u.h.) said : "When it is the first night of Ramadan the evil devils are chained. The gates of Fire are locked- not a single gate is opened, and the gates of Paradise are opened- not a single gate is locked, and a caller calls out: 'O seeker of good come forward, and O seeker of evil withhold, and there are many whom Allah frees from the Fire - and that is every night. (at-Tirmithi, Ibn Majah, and Ibn Khuzaimah: Hasan)
Abu Hurayrah reported that the Prophet (p.b.u.h.) climbed upon the mimbar (pulpit) and said: "Aameen (O Allah grant it), aameen, aameen". So it was said, 'O Messenger of Allah, you climbed upon the mimbar and said: 'aameen, aameen, aameen'? So he said: 'Jibraa'eel, `alaihi assalam, came to me and said, 'Whoever reaches the month of Ramadan and does not have (his sins) forgiven and so enters Fire, then may Allah distance him, say aameen'. So I said 'aameen''". (Ibn Khuzaimah, Ahmad and al-Bayhaqi: Sahih)
Jabir (May Allah be pleased with him) relates that the Messenger of Allah (p.b.u.h.) said: "In every day and every night, during the month of Ramadan, there are people to whom Allah grants freedom from the Fire, and there is for every Muslim a supplication which he can make and will be granted". (al-Bazzaar, Ahmad and Ibn Majah: Sahih)
In the famous Hadith of Mu`ath, I said: "O Messenger of Allah, tell me of an act which will take me into Paradise and keep me away from Hell-Fire. He said: 'You have asked me about a major matter, yet it is easy for him for whom Allah Almighty makes it easy. You should fast in Ramadan.' Then he (the Prophet) said: 'Shall I not show you the gates of goodness? Fasting is a shield.'" (at-Tirmithi)
We pray to Allah to make for us this Ramadan a shield from Hell Fire.

Source: www.ramadan.ws